Hi, I’m Heaven! You can call me Heavie!

Welcome to HeavieTalk Blog.

Buckle up your seatbelt as we dive into discussions about mental health, self care, social impact, politics, sports and anything else newsworthy… all from the perspective of a young black woman navigating through college life, adulthood, and a spiritual journey.

HeavieTalk is not your typical blog.

I want to start conversations that aren’t being had and further others, using both facts and opinions.

Latest from HeavieTalk Blog


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Self-care will be a consistent topic on HeavieTalk Blog.

I recommend everyone dedicate time to self-care. Simply put, self-care is taking care of self; the mind, body and soul. The key to self-care is figuring out how to practice it. I offer self-care tips on my blog and social media pages.

When you feel good, you do good.

Every Monday, I will publish a new Weekend Recap Volume to HeavieTalk Blog.

Weekend Recaps catch up on all the important headlines that hit the timeline over the weekend that you may have missed.

Check out Heavie’s Sports Corner Posts on Tuesday’s and Thursdays’!

Sports is one of my biggest passion.

Growing up watching sports analysts like Doris Burke, Pam Oliver and Stephen A. Smith led me to pursue a career in journalism.

HeavieReads is new book club created by HeavieTalk. It is open to all. Book reviews will be a common theme on HeavieTalk Blog.

Follow @HeavieTalk on Instagram!